Sports Injuries
What are Sports Injuries?
Injuries resulting from sports activities, affecting muscles, ligaments, tendons, or bones. Common examples include sprains, strains, and fractures.
Sports Injuries
Understanding Sports Injuries:
Sports injuries encompass soft tissue injuries, sprains, strains, ligament injuries, fractures, and head injuries, often challenging to assess based on symptoms or injury mechanisms. Immediate attention is crucial to prevent further damage, and accurate diagnosis by a physiotherapist guides effective treatment strategies.
Common Types of Sports Injuries:
Fractures, meniscal injuries, ACL ligament injury, muscle strains, ligament sprains, dislocations, concussions, back injuries, and neck or head injuries.
Causes of Sports Injuries:
Weakness around joints or core, improper technique, prior injuries, trauma, lack of stretching, and insufficient strengthening contribute to sports injuries.
Effective Treatments:
Hands-on Manual Therapy:
Targeted techniques to address pain, improve mobility, and promote healing in various sports injuries.
Bracing:
Supportive braces to stabilize injured areas and reduce further damage during recovery.
Acupuncture/Dry Needling:
Alternative therapies addressing pain and muscle tension, providing relief for sports injuries.
Kinesiotaping:
Application of kinesiotape for support and pain relief, facilitating the healing process.
Massage Therapy:
Therapeutic massage interventions to reduce muscle tension and aid in the recovery of sports injuries.
Strengthening of the Core and Hips:
Engaging in exercises to fortify core and hip muscles, preventing future injuries and enhancing overall stability.
Shockwave/Ultrasound Therapy:
Applications of shockwave or ultrasound to stimulate healing and reduce inflammation in sports injuries.
We Can Help
What makes our clinic unique?
At our clinic, we pride ourselves on a distinctive healthcare experience. Our uniqueness lies in the fusion of personalized care, innovative treatments such as BioFlex therapy, and a steadfast dedication to understanding and addressing the individual needs of our patients, fostering optimal health, and facilitating a comprehensive journey to recovery.
What to expect during your appointment?
Anticipate a comprehensive and personalized experience during your appointment, where our dedicated team will attentively address your concerns, discuss tailored treatment plans, and guide you towards a path of optimal health and well-being.
Client Testimonials
Clinic Hours
Monday to Thursday
9:00 am to 7:00 pm
Friday
9:30 am to 6:00 pm
Saturday, Sunday
Closed
Frequently Asked Questions
What Does Laser Therapy do?
Laser therapy emits low level laser light to accelerate and promote healing, relieve pain of damaged tissue, and help to reduce inflammation. Laser therapy also helps with the collagen production in the body, which forms connective tissue. Collagen is important for our skin, bones, muscles, tendons, and overall body function.
How will Interferential Current (IFC) help?
Electrotherapy focuses on relieving pain, increasing blood flow, reducing swelling, and improving the healing process. IFC can help with the range of motion and restore mobility of muscles of injured areas.
Why Does Moist Heat help?
Using a moist heat pack helps target deep into the tissues, as well as increasing circulation around the injured area. This type of heat helps loosen tight muscles and improve mobility, therefore helping the body to heal faster.
What is a therapeutic Ultrasound?
Ultrasounding an affected area uses ultrasonic waves and tiny vibrations to improve pain and increase blood flow and circulation. Ultrasound therapy helps promote the healing of tissues and swelling of an affected area.
What is Patient Education?
At All Injury Management our team works hard to help our patients understand their own recovery process. We thrive everyday to teach proper techniques of exercise, as well educating patients on risks and benefits of our services.
Why is physical exercise important?
We offer a variety of ways for the body to move; like cardio equipment, free weights, cable machines and more! Physical exercise helps rebuild lost muscle and regain strength from an injury. Exercise helps with our endurance, as we safely build strength after an injury, the faster the healing process becomes.
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