Achiles Tendonitis

Understanding Achilles Tendonitis:

Achilles Tendonitis, an overuse injury, results from inadequate stretching, commonly seen in sports like basketball, soccer, or sudden running onset. Pain near the heel can extend along the Achilles tendon and into the calf.

Symptoms:

Pain with stepping, especially near the heel, or along the Achilles tendon and into the calf.

Causes of Achilles Tendonitis:

Sudden increase in walking or running, repetitive strain on the Achilles tendon, sports injuries, labor-intensive jobs, improper footwear, and lack of stretching contribute to this condition.

Effective Treatments:

Hands-on Manual Therapy:

Targeted techniques to alleviate pain, improve flexibility, and promote healing in Achilles Tendonitis.

Acupuncture/Dry Needling:

Alternative therapies addressing pain and muscle tension, offering relief for Achilles Tendonitis.

Instrument Assisted Soft Tissue Mobilization:

Using tools to promote healing and alleviate discomfort in the affected Achilles tendon area.

Massage Therapy:

Therapeutic massage interventions to relax muscles and reduce tension in the Achilles Tendonitis region.

Bracing of the Achilles Tendon:

Supportive braces to reduce strain on the tendon and promote healing.

Shockwave/Ultrasound Therapy:

Applications of shockwave or ultrasound to stimulate healing and reduce inflammation in Achilles Tendonitis.