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Achiles Tendonitis

What is Achiles Tendonitis?

Inflammation of the Achilles tendon, causing pain and stiffness in the back of the heel. Common in runners and athletes.

Achiles Tendonitis

Understanding Achilles Tendonitis:

Achilles Tendonitis, an overuse injury, results from inadequate stretching, commonly seen in sports like basketball, soccer, or sudden running onset. Pain near the heel can extend along the Achilles tendon and into the calf.


Pain with stepping, especially near the heel, or along the Achilles tendon and into the calf.

Causes of Achilles Tendonitis:

Sudden increase in walking or running, repetitive strain on the Achilles tendon, sports injuries, labor-intensive jobs, improper footwear, and lack of stretching contribute to this condition.

Effective Treatments:

Hands-on Manual Therapy:

Targeted techniques to alleviate pain, improve flexibility, and promote healing in Achilles Tendonitis.

Acupuncture/Dry Needling:

Alternative therapies addressing pain and muscle tension, offering relief for Achilles Tendonitis.

Instrument Assisted Soft Tissue Mobilization:

Using tools to promote healing and alleviate discomfort in the affected Achilles tendon area.

Massage Therapy:

Therapeutic massage interventions to relax muscles and reduce tension in the Achilles Tendonitis region.

Bracing of the Achilles Tendon:

Supportive braces to reduce strain on the tendon and promote healing.

Shockwave/Ultrasound Therapy:

Applications of shockwave or ultrasound to stimulate healing and reduce inflammation in Achilles Tendonitis.

We Can Help

What makes our clinic unique?

At our clinic, we pride ourselves on a distinctive healthcare experience. Our uniqueness lies in the fusion of personalized care, innovative treatments such as BioFlex therapy, and a steadfast dedication to understanding and addressing the individual needs of our patients, fostering optimal health, and facilitating a comprehensive journey to recovery.

What to expect during your appointment?

Anticipate a comprehensive and personalized experience during your appointment, where our dedicated team will attentively address your concerns, discuss tailored treatment plans, and guide you towards a path of optimal health and well-being.

We accept direct billing to all major insurance companies.

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Clinic Hours

Monday to Thursday

9:30 am to 7:00 pm


9:30 am to 3:00 pm

Saturday, Sunday


1060 Guelph St, Kitchener, ON N2B 2E3, Canada

Frequently Asked Questions

What Does Laser Therapy do?

Laser therapy emits low level laser light to accelerate and promote healing, relieve pain of damaged tissue, and help to reduce inflammation. Laser therapy also helps with the collagen production in the body, which forms connective tissue. Collagen is important for our skin, bones, muscles, tendons, and overall body function.

How will Interferential Current (IFC) help?

Electrotherapy focuses on relieving pain, increasing blood flow, reducing swelling, and improving the healing process. IFC can help with the range of motion and restore mobility of muscles of injured areas.

Why Does Moist Heat help?

Using a moist heat pack helps target deep into the tissues, as well as increasing circulation around the injured area. This type of heat helps loosen tight muscles and improve mobility, therefore helping the body to heal faster.

What is a therapeutic Ultrasound?

Ultrasounding an affected area uses ultrasonic waves and tiny vibrations to improve pain and increase blood flow and circulation. Ultrasound therapy helps promote the healing of tissues and swelling of an affected area.

What is Patient Education?

At All Injury Management our team works hard to help our patients understand their own recovery process. We thrive everyday to teach proper techniques of exercise, as well educating patients on risks and benefits of our services.

Why is physical exercise important?

We offer a variety of ways for the body to move; like cardio equipment, free weights, cable machines and more! Physical exercise helps rebuild lost muscle and regain strength from an injury. Exercise helps with our endurance, as we safely build strength after an injury, the faster the healing process becomes.

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