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What is Kinesiotaping?

Kinesiotaping involves applying elastic tape to support muscles and joints. It aids in pain relief, enhances athletic performance, and promotes natural movement patterns.

Kinesiotaping Explained


Kinesiotaping is a technique using flexible tape to support and stabilize joints, muscles, and ligaments. Applied by skilled clinicians, it creates physiological effects on the circulatory, nervous, muscular, and facial systems.

All Injury Management:

At All Injury Management, we employ kinesiotaping with expertise and precision. Our skilled team, including physiotherapists, chiropractors, and kinesiologists, utilizes this technique tailored to each individual's unique needs.

Understanding Kinesiotaping:

The flexible tape used in kinesiotaping supports joints and muscles, creating physiological effects on various body systems. It offers proprioceptive feedback during movement, allowing muscles to fire more rapidly and on demand.

Benefits of Kinesiotaping:

  • Relieve pain

  • Reduce inflammation

  • Relax overused muscles and joints

  • Improve athletic performance

  • Stabilize joints

  • Promote healing

  • Decrease swelling

  • Correct movement patterns

  • Improve posture

Who Can Benefit:

  • Kinesiotape's applications range widely:

  • Athletes enhancing performance

  • Post-surgical patients reducing swelling

  • Individuals improving posture

  • Stroke patients with ambulation support

Duration of Wear:

Kinesiotape is typically worn for 2-3 days before losing its elastic properties. Correctly applied, individuals can shower without tape detachment. After 3 days, it's advised to remove the tape to maintain effectiveness.

Depending on an individual's condition, a combination of treatments, such as physiotherapy, massage therapy, chiropractic care, dry needling/acupuncture, custom bracing, cupping, or kinesiotaping, may provide optimal outcomes.

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What makes our clinic unique?

At our clinic, we pride ourselves on a distinctive healthcare experience. Our uniqueness lies in the fusion of personalized care, innovative treatments such as BioFlex therapy, and a steadfast dedication to understanding and addressing the individual needs of our patients, fostering optimal health, and facilitating a comprehensive journey to recovery.

What to expect during your appointment?

Anticipate a comprehensive and personalized experience during your appointment, where our dedicated team will attentively address your concerns, discuss tailored treatment plans, and guide you towards a path of optimal health and well-being.

We accept direct billing to all major insurance companies.

Client Testimonials

Clinic Hours

Monday to Thursday

9:30 am to 7:00 pm


9:30 am to 3:00 pm

Saturday, Sunday


1060 Guelph St, Kitchener, ON N2B 2E3, Canada

Frequently Asked Questions

What Does Laser Therapy do?

Laser therapy emits low level laser light to accelerate and promote healing, relieve pain of damaged tissue, and help to reduce inflammation. Laser therapy also helps with the collagen production in the body, which forms connective tissue. Collagen is important for our skin, bones, muscles, tendons, and overall body function.

How will Interferential Current (IFC) help?

Electrotherapy focuses on relieving pain, increasing blood flow, reducing swelling, and improving the healing process. IFC can help with the range of motion and restore mobility of muscles of injured areas.

Why Does Moist Heat help?

Using a moist heat pack helps target deep into the tissues, as well as increasing circulation around the injured area. This type of heat helps loosen tight muscles and improve mobility, therefore helping the body to heal faster.

What is a therapeutic Ultrasound?

Ultrasounding an affected area uses ultrasonic waves and tiny vibrations to improve pain and increase blood flow and circulation. Ultrasound therapy helps promote the healing of tissues and swelling of an affected area.

What is Patient Education?

At All Injury Management our team works hard to help our patients understand their own recovery process. We thrive everyday to teach proper techniques of exercise, as well educating patients on risks and benefits of our services.

Why is physical exercise important?

We offer a variety of ways for the body to move; like cardio equipment, free weights, cable machines and more! Physical exercise helps rebuild lost muscle and regain strength from an injury. Exercise helps with our endurance, as we safely build strength after an injury, the faster the healing process becomes.

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