Carpal Tunnel Syndrome

Understanding Carpal Tunnel Syndrome:

Carpal Tunnel Syndrome results from wrist overuse, often due to excessive keyboard or electronic device use. Compression of the median nerve causes pain, numbness, and weakness.

Symptoms:

Numbness or tingling in the thumb, index, or middle finger, and hand weakness may lead to dropping items. Left untreated, it can impact gripping and cause persistent numbness.

Causes of Carpal Tunnel Syndrome:

Overuse of the hand, prolonged desk work, using electronic devices, pregnancy, excessive gripping, twisting, pulling, and participation in gripping sports (hockey/baseball) contribute to this condition.

Effective Treatments:

Bracing of the Wrist:

Supportive wrist braces to alleviate symptoms and prevent further strain on the median nerve.

Hands-on Manual Therapy:

Targeted techniques to relieve compression, improve mobility, and reduce pain in carpal tunnel syndrome.

Acupuncture/Dry Needling:

Alternative therapies addressing pain and muscle tension, offering relief for carpal tunnel issues.

Ultrasound Therapy:

Application of ultrasound for deep tissue heating, reducing inflammation and promoting healing in carpal tunnel syndrome.

Posture Correction/Education:

Implementing strategies to improve hand posture and educate on preventing carpal tunnel issues.

Workplace Modification:

Adjustments to workstations to reduce strain and promote ergonomics, preventing and managing carpal tunnel symptoms.