Disc Herniation

Understanding Disc Herniation:

A disc herniation, also known as a slipped, bulged, or ruptured disc, occurs when the intervertebral disc between vertebrae herniates, often exerting pressure on nearby nerves, causing severe pain. This can result in sharp, shooting pain traveling from the low back down the path of the sciatic nerve.

Symptoms:

Sharp, shooting, or deep dull pain traveling through the buttock and down the leg, potentially causing weakness, knee buckling, or difficulty walking.

Common Causes:

Sudden loading and twisting of the spine, low back degeneration, weight gain, prolonged sitting, and repetitive twisting or loading motions contribute to disc herniation.

Effective Treatments:

Bracing:

Supportive braces to stabilize the spine and reduce strain on the affected area during recovery.

Hands-on Manual Therapy:

Targeted techniques to alleviate pain, improve mobility, and promote healing in disc herniation.

Acupuncture/Dry Needling:

Alternative therapies addressing pain and muscle tension, offering relief for disc herniation.

Massage Therapy:

Therapeutic massage interventions to reduce muscle tension and aid in the recovery from disc herniation.

Posture Correction and Education:

Implementing strategies to improve posture and educate on preventing strain to the spine after a disc herniation.

Strengthening:

Engaging in exercises to strengthen the spine and supporting muscles, preventing future disc herniation issues.

Chiropractic Care:

Professional adjustments addressing underlying causes of disc herniation and promoting alignment for pain relief.