Hip Pain

Understanding Hip Pain:

Hip pain arises from conditions like arthritis, bursitis, labral tears, impingement, and tendonitis. Symptoms vary and may include groin pain, joint discomfort, or weakness. Causes encompass overuse, injuries, aging, poor biomechanics, or weight gain.

Symptoms:

Groin pain, chronic joint pain, discomfort on the hip's outside or back, and hip weakness or buckling.

Causes of Hip Pain:

Repetitive overloading, landing and twisting, sports injuries, labor-intensive jobs, prolonged desk work, and poor posture contribute to hip pain.

Effective Treatments:

Hands-on Manual Therapy:

Targeted techniques to alleviate hip pain, improve mobility, and address underlying issues.

Acupuncture/Dry Needling:

Alternative therapies targeting pain and muscle tension, offering relief for hip pain.

Chiropractic Adjustments:

Professional spinal adjustments addressing hip pain causes and promoting alignment.

Massage Therapy:

Therapeutic massage interventions to relax muscles and alleviate tension contributing to hip pain.

Strengthening of the Core and Hips:

Engaging in exercises to fortify core and hip muscles, providing support and preventing future hip issues.

Posture Correction:

Implementing strategies to enhance posture and reduce strain on the hip, aiding in pain management.

Shockwave/Ultrasound Therapy:

Applications of shockwave or ultrasound to stimulate healing and reduce inflammation in hip pain conditions.